3 Tips to Beat Procrastination

Procrastination is common place for people in their work or studies.

And what does it mean to procrastinate? It means putting off important tasks because you don't want to face them.



To combat this bad habit, it is ideal to have a set of strategies in place that will allow you to deal with this "postponement" of tasks and complete the work on time and without having to leave it until the last minute, causing unnecessary stress.

The strategies listed below will assist you in completing tasks in a systematic manner by assisting in the elimination of bad organizational habits or recognizing certain characteristics or personal preferences that we may have.

It is important to recognize that this is only useful and effective when it is recognized that necessary tasks are being postponed or left until the last minute.

1.- Work on micro-projects.

The brain enjoys working on projects. That is why, in order to avoid missing a beat, processes must be shortened and divided into small milestones. Set a small reward, for example, when you finish each chapter. This will keep your spirits high and your interest in the project alive.

2.- Create your own system.

Setting priorities and starting with the most important is critical. If we do not use a system to identify these priority tasks, we risk wasting the most productive time of the day on tasks that are not truly important.

Rem

ember that the work that truly adds value is completed in 20% of the time, so identify your high-productivity periods and assign the most difficult or time-consuming tasks to complete in those blocks.

Recognize the obstacles. Fear of failure? Do you despise homework? Are you getting bored? It is critical to recognize this in order to address the situation.

3.- Set deadlines.

Setting a deadline for your homework will assist you in meeting your goal. Try to make this date a few days before the actual delivery date, so you have some wiggle room in case of unforeseen circumstances.

Remember the fantastic photograph. Keeping your overall goal in mind will help you stay motivated to achieve your goals, but using strategies will definitely help you avoid this bad habit.

Reasons why students procrastinate the most



Nothing Some A lot
Assessment anxiety
Poor time management
Perfectionism
Laziness
Rejection of the task